After WLS Patients Must Give-up Coffee, Tea, Soda and Alcohol to Sustain Weight Loss

Dieters are often told - drink water. Drink a minimum of 64 ounces a day - eight glasses a day. Gastric-bypass patients don't have a choice: they must drink lots water. Other beverages including coffee, tea, milk, soft drinks and alcohol are forbidden. Water is the essential fluid for living. Water is one of the most important nutrients the body needs to stay healthy, vibrant and energetic. A tell-tell sign of a gastric bypass patient is the ever-present water bottle.

The restrictive and malabsorptive nature of the gastric bypass causes several things to go wrong if a patient partakes of caffeine coffee or tea, high-caloric or alcoholic beverages. The caffeine assimilates into the blood stream very quickly causing jitters and nervousness more-so than a normal digestive system. The high-caloric beverages are easily absorbed through the shortened intestine causing a weight plateau or weight gain. And alcohol is absorbed with break-neck speed causing intoxication, vomiting or dumping.

Knowing this bariatric centers advise patients to drink water throughout the day to avoid dehydration. However, patients are told to avoid drinking water with meals as it will facilitate food movement through the small stomach pouch allowing a person to consume more food.

Nutritionists say a precise measure of the body's need for water is to divide body weight (pounds) in half and drink that many ounces every day. That number could well exceed 200 ounces a day for morbidly obese people actively engaged in weight loss. Most doctors advise gastric bypass patients to consume 64 to 72 ounces of water daily.

Kaye Bailey © 2005 - All Rights Reserved

An award winning journalist and former newspaper editor Kaye Bailey brings expertise in writing and personal experience with gastric bypass surgery to EzineArticles.com. Having spent most of her life overweight Ms. Bailey is strongly empathetic toward the obese, particularly overweight children. This compassion compelled her to found the website http://www.livingafterwls.com , a fast-growing resource of information, understanding and support for the weight loss surgery community.

http://www.livingafterwls.com

caffeine shall i drink a bucket

This FAQ is dedicated to all beverages and products that contain caffeine; including tea, coffee, chocolate, mate, caffeinated soft drinks, caffeinated pills, coffee beans, etc. These are important point you must know How does caffeine taste? Caffeine is very bitter. Barq's Root Beer contains caffeine and the company says that it has "12.78mg per 6oz" and that they "add it as a flavoring agent for the sharp bitterness" There is some question of the validity of the caffeine as a flavor agent argument for soft drinks. Effects of caffeine on pregnant women. - Caffeine has long been suspect of causing mal-formations in fetus, and that it may reduce fertility rates. These reports have proved controversial. What is known is that caffeine does causes malformations in rats, when ingested at rates comparable to 70 cups a day for humans. Many other species respond equally to such large amounts of caffeine. How do you pronounce mate? MAH-teh. MAH like in malt, and -teh like in Gral. Patten. Is it true that espresso has less caffeine than regular coffee? An espresso cup has about as much caffeine as a cup of dark brew. But servings for espresso are much smaller. Which means that the content of caffeine per millilitre are much higher than with a regular brew. How much caffeine is in decaf coffee? In the United States federal regulations require that in order to label coffee as "decaffeinated" that coffee must have had its caffeine level reduced by no less than 97.5 percent. How much theobromine/theophylline there is in? - cocoa 250mg theobromine bittersweet choc. bar 130mg theobromine 5 oz cup brewed coffee no theobromine tea 5oz cup brewed 3min with teabag 3-4 mg theophylline Diet Coke no theobromine or theophylline How and why does caffine effect the pulse rate of a person? The short answer is that caffeine increases pulse rate because caffeine increases the strength and frequency of heartbeats. Since that doesn't really tell you any more than you already knew, I'll give you the long answer, which, unfortunately, requires a lot of cell biology and biochemistry How much caffeine do energy drinks contain and how does this compare with other caffeine-containing beverages? It is also about twice the level of caffeine found in a can of carbonated, cola-flavoured soft drink. This is about the same as the amount of caffeine provided by an average strength cup of coffee, and about twice that in a cup of tea. The typical energy drink provides about 80 mg of caffeine per can (although this varies between brands).

This FAQ is dedicated to all beverages and products that contain caffeine; including tea, coffee, chocolate, mate, caffeinated soft drinks, caffeinated pills, coffee beans, etc.These are important point you must knowHow does caffeine taste?It is also about twice the level of caffeine found in a can of carbonated, cola-flavoured soft drink. This is about the same as the amount of caffeine provided by an average strength cup of coffee, and about twice that in a cup of tea. The typical energy drink provides about 80 mg of caffeine per can (although this varies between brands).

sales of energy drinks continue to increase

Although soft drinks still sell the most of all cold drinks, energy drinks continue to chip away, claiming a larger percentage of the lucrative market each year. Energy drinks are becoming the beverage of choice for many young people, and as their popularity rises, so do the sales numbers. Hip and edgy advertisements promise that energy drinks will ignite your mind, refresh your body, help you party like a rock star, and enhance your performance and stamina. Much of the gain in popularity of energy drinks has to do with aggressive marketing campaigns directed primarily at young people. Of course, they are also used to mix popular alcoholic drinks and cocktails. Energy drinks are especially popular among college students looking for something to help them stay alert during all-night study sessions. Slick and colorful packaging increases the attraction for users lured by the "cool" factor. Energy drinks with names like Rock Star, Monster, Red Bull, Full Throttle, Spike, Amp and Life Force all sell the image of strength, energy and speed. Although young people make up the largest percentage of users, energy drinks appeal to truck drivers trying to stay awake for the long haul, computer programmers, young professionals, and athletes hoping to increase performance. Energy Drinks Have Double the Caffeine of Soft Drinks Caffeine is the primary ingredient in energy drinks, with most drinks containing twice the amount of caffeine as soft drinks Ingredients making up the remainder of energy drinks vary widely, but sugar is generally the secondary ingredient, in itself an energy booster for most people. One container of energy drink will have between 14 and 17 teaspoons of sugar, and if several cans are consumed, that's a tremendous amount of sugar. Many health professionals recommend a limit of 12 teaspoons of sugar per day. Other ingredients vary from brand to brand, and are often herbal, allowing the producer to promote the drink as healthy and nutritious. Most of these herbal ingredients are energy boosters. Taurine is an amino acid that is found naturally in the body. A person's taurine balance can become depleted during extreme physical exertion and high stress. It is also believed to have antioxidant properties that can enable the body to dispose of toxins and harmful substances more efficiently. L-Carnitine is another amino acid found naturally in the human body, believed to increase energy and metabolism. Many energy drinks contain herbs such as ginseng and guarana root, which are thought to be healthy ingredients that increase energy and reduce stress; or ginkgo biloba, which is believed to aide memory and concentration. Possible Risks of Energy Drinks The high levels of caffeine in energy drinks can create problems for many consumers. Caffeine is a stimulant, and is known to be mildly addictive. When used excessively, it can create stomach ulcers, nervousness, headaches and heart palpitations, but how much caffeine it takes to cause problems varies from person to person. Thought to be potentially more problematic are the various extra energy boosters. The level of these ingredients is usually not listed on the label, and it's often difficult to know how ingredients such as taurine, L-Carnitine and energy-enhancing herbs will affect the body when combined with caffeine. Although the jury may be out about the health benefits and potential risks of energy drinks, there is no argument that they become particularly dangerous when they are combined with alcohol. Unfortunately, this use of energy drinks is becoming increasingly popular.

Mixing a depressant like alcohol with a stimulant like an energy drink is often an invitation for trouble because the energy drink can lessen alcohol's effect on the metabolism. As a result, it's easy to drink more and feel the effects less, an especially dangerous combination that leads drinkers to believe they aren't as impaired as they really are. Energy drinks can also make alcoholic drinks taste less like alcohol.

Energy Drinks in Moderation

However, energy drinks should not take the place of proper nutrition and adequate rest, should never be mixed with alcohol. An occasional energy drink will cause most people no problems whatsoever, and may give the user a slight and short lived boost of energy. Energy drinks are believed to be a safe drink when used in moderation. When is comes to energy drinks, the old adage is especially true.

Although soft drinks still sell the most of all cold drinks, energy drinks continue to chip away, claiming a larger percentage of the lucrative market each year. Energy drinks are becoming the beverage of choice for many young people, and as their popularity rises, so do the sales numbers.Hip and edgy advertisements promise that energy drinks will ignite your mind, refresh your body, help you party like a rock star, and enhance your performance and stamina. Much of the gain in popularity of energy drinks has to do with aggressive marketing campaigns directed primarily at young people.Of course, they are also used to mix popular alcoholic drinks and cocktails. Energy drinks are especially popular among college students looking for something to help them stay alert during all-night study sessions.Slick and colorful packaging increases the attraction for users lured by the "cool" factor. Energy drinks with names like Rock Star, Monster, Red Bull, Full Throttle, Spike, Amp and Life Force all sell the image of strength, energy and speed.Energy drinks appeal to truck drivers trying to stay awake for the long haul, computer programmers, young professionals, and athletes hoping to increase performance. Energy drinks appeal to anyone who feels like they need an extra boost, and these days, that means most of us. Although young people make up the largest percentage of users, energy drinks appeal to anyone who feels like they need an extra boost, and these days, that means most of us. Energy Drinks Have Double the Caffeine of Soft Drinks Possible Risks of Energy Drinks



Energy Drinks in Moderation

However, energy drinks should not take the place of proper nutrition and adequate rest, should never be used in place of a meal, and should never be used in place of a meal, and should never be mixed with alcohol. An occasional energy drink will cause most people no problems whatsoever, and may give the user a slight and short lived boost of energy. Energy drinks are believed to be a safe drink when used in moderation. When is comes to energy drinks, the old adage is especially true.