Showing posts with label physical energy. Show all posts
Showing posts with label physical energy. Show all posts

Thursday, December 11, 2008

An Energy Lifter without Cigarette, Coffee, or Ephedra

Unfortunately, cigarette (neural energy) causes cancer and other illnesses, caffeine (physical energy) is an expensive and unhealthy addiction, ephedra was banned by FDA. We all know cigarette, coffee and ephedra give people energy.

We can not take any of these without health risks, but it doesn't mean we do not need energy.

People often experience lifted energy level after drinking tea. Many holistic people believe the answers lies in tea, especially the Green Tea.

In a month, impaired blood vessel functioning (a risk factor for heart attack and strokes) improved about 50% in the tea drinkers. In another recent test, Joseph Vita, M.D., of the Boston University School of Medicine, had heart patients drink either plain water or four cups of black tea daily. In a large 10-year study in the Netherlands, men who consumed only the catechins in half a cup of tea. Green tea also reduces heart disease risks, as polyphenols in green tea extract helps prevent deadly clogging of arteries and reverses poor arterial functioning that can trigger heart attacks and strokes, two major new studies have found.

The remaining moisture in the green tea leaves eventually ferment and making green tea black, thus black tea. When fresh tea leaves are picked and dried, it is green tea. The difference between black tea and green tea is the fermentation. Tests in the west usually uses black tea as that is what's available.

Green tea is studied to be much more powerful in all tea's healthy functions than black tea. Green tea is usually only available in the west in the form of extracts, as extracted green tea powder is no longer fermented in the storage.

Because green tea extract increases metabolism, it is also a fat burner. It helps with thermogenesis and helps the metabolism of fat. It works without increasing the heart rate that is most often associated with most fat burners. It also works without causing jitters and other unwanted side effect.

However, Green tea alone will not produce sustained energy. Another herb, Rhodiola Rosea Extract, improves the ratio of muscle/fat and increases hemoglovin and erythrocytes levels in the blood. Another vital factor with Rhodiola Rosea is that it boosts mental state, making the energy lifting not only a physical phenomena, but also a neural response.

Extracts of Rhodiola Rosea enhances the transport of serotonin precursors, tryptophan, and 5-hydroxytryptophan into the brain. Serotonin is a widely studied brain neurotransmitter chemical involved in many functions. Unbalanced serotonin has been linked to various abnormal mental states such as clinical depression. Russian scientists have used Rhodiola alone or in combination with antidepressants to boost one's mental state.

When green tea and Rhodiola Rosea are combined with Rhizome Curculiginis and Lion's Tail Grass, not only a product that can lift both physical and mental energy is born, but also is born an extremely healthy group of antioxidants in a single formula.

When this formulation works in one's body, one will not feel the jittery caused by cigarette, coffee or ephedra. It works quietly, providing more oxygen to the brain, making one alert and intrinsically energetic. One shall experience such energy lifting in less than 30 minutes after taking a fast release capsule.

Among other sites where such product are offered, one can refer to the DynaForce TLC sold at www.HolisticTLC.com

By James Well.

For other health and research information, Email: jameswell@gmail.com

He directs a research lab facility among other projects. James Well consults to nutrition industry, specializing in Diet, Energy, Libido and Diabetes care and other related holistic products.

Tuesday, October 7, 2008

health benefits of drinking coffee

So here is an interesting and useful tip: Drink coffee before your meals for more energy boost up and fights fatigue much better. Caffeine can actually move to your brain within 25 to 30 minutes and lasts unto six hours. Even a small amount of caffeine, about 32 mg in a five ounce cup of coffee can give you a large amount of energy and mental boost. The compound caffeine stimulates the attention span, reaction time, concentration and acuity with numbers. According to researches from the MIT, the compound ‘caffeine’ present in the coffee is considered to be a mind acceleration mood booster which increases the mental performance. So how this coffee actually works? Coffee can actually helps to improve mental performance, elevates and improves mood and also boosts physical energy. It has been scientifically proved that coffee can fight fatigue that is why millions of people across the world drink coffee to fight tiredness. Regular intake of coffee may also protect you against liver cirrhosis, according to a research in Italy, United States and Japan; consuming coffee at least 3 to 4 cups per day will help to reduce the risk of cirrhosis of liver by 80 percent when compared to those people who don’t consume coffee at all. Regular intake of coffee may also protect you against liver cirrhosis, according to a research in Italy, United States and Japan; consuming coffee at least 3 to 4 cups per day had a 45 percent lower risk. Drinking coffee can also cut men’s gallstone risk, just four cups of coffee per day had a 45 percent lower risk. Caffeine also inhibits the cancer causing effect of various microorganisms. The most possible explanations for lower risk of colorectal cancer among heavy coffee consumers is that, coffee enhances colonic activity induced by the compound present in the coffee and that anti-mutagenic components present in it also help a lot. In a recent meta-analysis, on coffee intake; the colorectal cancer is 24 percent lower when compared to those who drink rarely or no coffee at all. Coffee is known to give a protective effect against cancer of colon. Coffee is also very much effective in reducing the risk of cancers in digestive track.

So here is an interesting and useful tip: Drink coffee before your meals for more energy boost up and fights fatigue much better. Caffeine can actually move to your brain within 25 to 30 minutes and lasts unto six hours. Even a small amount of caffeine, about 32 mg in a five ounce cup of coffee can give you a large amount of energy and mental boost. The compound caffeine stimulates the attention span, reaction time, concentration and acuity with numbers. According to researches from the MIT, the compound ‘caffeine’ present in the coffee is considered to be a mind acceleration mood booster which increases the mental performance. So how this coffee actually works? Coffee can actually helps to improve mental performance, elevates and improves mood and also boosts physical energy. It has been scientifically proved that coffee can fight fatigue that is why millions of people across the world drink coffee to fight tiredness.Based on a study of 46,000 men between the age group 40 to 70, who consumed coffee regularly had no risk of gallstone disease compared to those people who don’t consume coffee at all. Men who consume about two to three cups of regular coffee per day had a 40 percent lesser risk of developing gallstones by 45 percent. Based on a study of 46,000 men between the age group 40 to 70, who consumed coffee regularly had no risk of gallstone disease compared to those men who did not consume coffee on regular basis. Drinking coffee can also cut men’s gallstone risk, just four cups of coffee per day had a 40 percent lesser risk of developing gallstone disease than non-Java drinkers and those who take four or more cups per day will help to reduce the risk of developing gallstone disease than non-Java drinkers and those who take four or more cups per day had a 40 percent lesser risk of developing gallstones by 45 percent.Caffeine also inhibits the cancer causing effect of various microorganisms. The most possible explanations for lower risk of colorectal cancer among heavy coffee consumers is that, coffee enhances colonic activity induced by the compound present in the coffee and that anti-mutagenic components present in it also help a lot. In a recent meta-analysis, on coffee intake; the colorectal cancer is 24 percent lower when compared to those who drink rarely or no coffee at all. Coffee is known to give a protective effect against cancer of colon. Coffee is also very much effective in reducing the risk of cancers in digestive track.

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