Showing posts with label caffeine in coffee. Show all posts
Showing posts with label caffeine in coffee. Show all posts

Tuesday, October 14, 2008

Coffee and Alzheimers Disease

Several studies have been done recently to determine whether there is a valid link between drinking coffee and reduction in the risk of Alzheimers disease. One of the most widely-known such conditions is Alzheimers disease, which is a condition that affects the neurological health of the afflicted patient. The prevalence of these conditions is increasing and is costing both insurers and taxpayers billions of dollars each year. With the American population aging rapidly, diseases that affect the health of the elderly are becoming increasingly important.

They studied fifty-four patients with Alzheimers disease. In particular, the researchers sought to determine if the caffeine in coffee could protect against the degeneration of the brain that is associated with Alzheimers disease in the period before diagnosis. In mid-2002, a hospital clinic in Portagul investigated to see if there was a link between drinking coffee and the reduction of the risk of developing Alzheimers disease.

The researchers found that the caffeine in coffee was associated with a significantly lower risk of developing Alzheimers disease, even when other issues were taken into account. All of the patients met the Alzheimers disease and Related Disorders criteria.

While they were unable to definitively state that the caffeine in coffee was beneficial to patients with Alzheimers disease, they did see the possibility of the link between coffee and overall neurological health. A university clinic located in Berlin, Germany, looked at the relationship between consumption of coffee and the delay in the onset of Alzheimers disease or reduction in the rate of progression of the disease.

They concluded that the evidence from this study warranted further research and review. The researchers found that consumption of coffee was associated with a reduced risk of Alzheimers disease. They studied more than six thousand patients aged 65 years or older between 1991 and 1996. Finally, a University in Ottawa Canada analyzed the risk factors for Alzheimers disease as part of the Canadian Study of Health and Aging.

While these studies have not been able to definitively state that drinking coffee reduces the risk of Alzheimers disease, there is enough evidence to warrant further research. In particular, the studies have shown that caffeine intake as when drinking coffee is at the very least related to neurological function such as the function that is lost with the onset of Alzheimers disease.

© Copyright Randy Wilson, All Rights Reserved.

Tuesday, September 2, 2008

how gourmet coffee can benefit health

One week the gourmet coffee you love to drink is good for you, and the very next week it is bad for you. While other reports say that drinking coffee carries health risks. While other reports say that drinking coffee offers many health benefits. Some reports say that drinking coffee offers many health benefits. The reports we hear and see about the benefits and risks of drinking coffee can be confusing. Taking a more cautious stance on the suggested amounts of caffeine that can safely consumed however, many health experts do recommend a limiting of no more than 3 cups of caffeinated coffee per day for coffee drinkers, and reducing caffeine intake from other beverages like teas and sodas. Taking a more cautious stance on the suggested amounts of caffeine that can be consumed daily without risking health, remains to be reached. How much is too much is hotly debated in health circles, and a clear consensus on the allowable amount of caffeine that can be consumed daily without risking health, remains to be reached. But caffeine has also been shown to cause health risks when consumed in large amounts. Caffeine gives you a quick energy boost and may even help you focus more on what you are doing and can help you remember details a little better. It is the caffeine that makes coffee such a stimulating drink. A lot of the confusion begins with the caffeine content found in coffee. Because of these conditions, the beans retain higher amounts of their healthy properties while less-desirable properties such as caffeine are reduced. The Arabica coffee plant is typically grown in elevations ranging from 1000 to more than 5,500 feet above sea level, and in regions with rich soils and climates that foster the healthy growth and development of this plant. It has far less caffeine content than the coffee that is made from the seeds of other varieties of the coffee plant. Gourmet coffee is derived from the seed or bean of the Arabica coffee plant. Lost in the shadows of all the debating over caffeine in coffee are the health benefits that gourmet coffee, for example, offers. The gourmet coffee bean used in the brewing of gourmet coffee for drinking, is full of antioxidants that offer us protection against the radicals that are present in our bodies and that can make us sick and even make us more susceptible to major conditions like heart disease and cancers. The conditions under which the gourmet coffee bean is grown permits less use of pesticides which are harmful to humans, animals, plants, and the environment. When pesticides are used to control insect infestations and plant diseases, they can infiltrate the plant and remain there even after processing, although usually in lesser amounts. But consuming pesticides in any amounts from the foods we eat and the beverages we drink is not good for our health. They can cause serious and even deadly risks to our health when consumed regularly because the level of pesticides grows higher than what our bodies has natural defenses to fight. Other harmful substances are often added to foods and drinks made available for consumers to extend shelf life and enhance appearance, and these can harm our health as well. The antioxidant properties in gourmet coffee can help the body to fight off the harmful affects of the pesticide residuals and added substances we ingest from the foods and beverages we consume. Antioxidants help the body to neutralize these radicals before they can develop into serious and deadly diseases. Other properties in gourmet coffee beans have been shown to reduce the risks for developing heart disease for many coffee drinkers who are at higher risk for heart disease. Caffeine can of course give you a quick burst of energy and this is why many people drink coffee. But the other properties in the gourmet coffee bean and present in the brewed coffee we drink interact with chemicals in the brain to elevate mood, and improve powers of concentration and comprehension. These attributes are viewed as health benefits that can result from the consuming of gourmet coffee. Drinking coffee has long been a social activity and sharing a cup of coffee with a friend or in a group setting benefits us by meeting the basic human need we all have of connecting socially with other human beings. In unfamiliar surroundings and settings, drinking coffee offers the comfort of something familiar to the coffee drinker, which can reduce the stress of being in a new place or with new people. You should be aware of how much caffeine you are consuming daily in other beverages and substitute decaffeinated versions of your favorite gourmet coffee and beverages to keep caffeine consumption levels under control. Two or three cups of gourmet coffee a day should not present a risk to your health. The health benefits gained by drinking gourmet coffee far outweigh the risks associated with caffeine consumption when you take care not to consume more caffeine than is recommended.

One week the gourmet coffee you love to drink is good for you, and the very next week it is bad for you. Some reports say that drinking coffee carries health risks. The reports we hear and see about the benefits and risks of drinking coffee can be confusing.How much is too much is hotly debated in health circles, and a clear consensus on the allowable amount of caffeine that can safely consumed however, many health experts do recommend a limiting of no more than 3 cups of caffeinated coffee per day for coffee drinkers, and reducing caffeine intake from other beverages like teas and sodas. But caffeine has also been shown to cause health risks when consumed in large amounts. Caffeine gives you a quick energy boost and may even help you focus more on what you are doing and can help you remember details a little better. It is the caffeine that makes coffee such a stimulating drink. A lot of the confusion begins with the caffeine content found in coffee.Because of these conditions, the beans retain higher amounts of their healthy properties while less-desirable properties such as caffeine are reduced. The Arabica coffee plant is typically grown in elevations ranging from 1000 to more than 5,500 feet above sea level, and in regions with rich soils and climates that foster the healthy growth and development of this plant. It has far less caffeine content than the coffee that is made from the seeds of other varieties of the coffee plant. Gourmet coffee is derived from the seed or bean of the Arabica coffee plant. Lost in the shadows of all the debating over caffeine in coffee are the health benefits that gourmet coffee, for example, offers.You should be aware of how much caffeine you are consuming daily in other beverages and substitute decaffeinated versions of your favorite gourmet coffee and beverages to keep caffeine consumption levels under control. Two or three cups of gourmet coffee a day should not present a risk to your health. The health benefits gained by drinking gourmet coffee far outweigh the risks associated with caffeine consumption when you take care not to consume more caffeine than is recommended.

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